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THE INNER COMPASS

The Body Knows What Your Mind Forgot

Heal patterns at their root through intuitive movement, nervous system attunement, and bilateral therapy designed to restore your original wholeness.

ABOUT MOVEMENT MEETS THERAPY

Rebecca Demi, M.S., BC-DMT, LCAT, is a licensed creative arts therapist, board-certified dance/movement therapist, and Level 1 Reiki practitioner who has facilitated trauma-informed, non-verbal healing spaces for over a decade—including roles at NYC Health + Hospitals and her private practice, Movement Meets Therapy. Her new app is a culmination of years of work supporting clients in resolving chronic emotional imbalances, developing somatic intelligence, and building self-trust from the inside out.

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The method is rooted in neurobiological regulation, rhythmic entrainment, and expressive movement as a bridge between unconscious patterning and conscious choice. The app is backed by evidence-based approaches and informed by thinkers in the space and contemporary mind-body integration theories.

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OUR SERVICES

1

Daily Emotional Awareness Practices

Meditations, movement flows, and bite-sized psychoeducation to help you reset, reconnect, and move through your day with presence.

2

Movement-Based Courses

Guided journeys that support trauma integration, intuitive body awareness, and emotional resilience using dance/movement therapy principles.

3

Live Workshops & Vedic Seasonal Challenges

Interactive events designed to align your body and mind with seasonal rhythms and deepen nervous system connection.

4

Professional Training for Therapists (Coming Soon)

Specialized programs to support clinicians in incorporating movement-based interventions into therapeutic practice.

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What Our Clients Say
(names have been changed for HIPAA rights)

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